Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Mon - Fri: 11:30 AM - 2:30 PM
Mon - Thurs: 4:45 PM - 10:30 PM
Fri: 4:45 PM - 11 PM
Sat: 4:30 PM - 11 PM
Sun: 5:00 PM - 10:30 PM